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Posts Tagged ‘pain;’

Mesothelioma is touted as deadly because most of the cases are diagnosed when in advanced stage and doctors have little solace to offer by then. Still doctors try to do their best to relieve the patients from severe pain of mesothelioma using advanced treatments.

Surgery

Before considering surgery as one of the propositions for the treatment of malignant cancer, the health of the patient needs to be carefully evaluated. The tests are performed to check whether the cancer has spread to other parts of the body or not. Also evaluation of the patient’s lung and heart functions is done. In case of the former, a mesothelioma surgery cannot be performed. Both the heart and lungs need to be properly functioning state for surgery to take place.

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A very rare disease, laryngeal cancer or cancer of the larynx is believed to have been caused by exposure to asbestos. However, recent medical literature suggests that asbestos exposure is a possible risk factor but no substantial data that can prove the exact relation of asbestos with laryngeal cancer. But this still does not change the fact that in the future, certain data could establish the possibility that asbestos could really lead to laryngeal cancer.

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Two of the most common types of arthritis are osteoarthritis and rheumatoid arthritis.

People suffering with osteoarthritis should avoid or cut down on highly refined and processed foods, sugar, salt and saturated animal fats. A healthier diet would be to include wholegrain cereals, fresh fruit and vegetables. By eating a more healthy diet sufferers can boost their immune system and provide them with extra energy they need to fight the disease.

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Everyone will suffer pain at some point in their lives. Grim as this may sound, some pain is necessary – it’s a signal from our brain that something is wrong in our body, something we need to address to protect our health and well-being. It can be caused by anything from a dental cavity to a broken bone to a disease. Once we determine where the pain is coming from, we can diagnose and address the health problem, thus alleviating the pain.

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The health headlines this week addresses a new epidemic afflicting the computer generation. This new disorder “Blackberry Thumb” is directly related to the use of computer pda devices such as the Blackberry. The Blackberry and other similar computer units were designed to make life more efficient in that it can be used to read and write emails anytime or anywhere. Where the issue lies is when typing messages on the miniature keyboard of the Blackberry- you mainly use your thumbs to type.

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Approved osteoarthrits medicine may be effective at relieving pain, but is also accompanied by negative side effects and in some cases increased risk of developing life threatening diseases. For example, Vioxx was an approved osteoarthritis medication that was recalled because an alarming number of patients experienced heart attacks, strokes or blood clots.

Bextra, a COX-2 inhibitor similar to Vioxx, was removed from the market for the same reasons and because of a link to Stevens Johnson Syndrome and other skin disorders. Celebrex, also a COX-2 inhibitor, is still on the market but it and all other non-steroidal anti-inflammatory drugs carry a warning label that “users may face an increased risk of cardiovascular side effects and gastrointestinal bleeding”.

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A sore throat occurs in most persons one or more times a year caused by different mechanisms and germs. The most common cause is viruses leading to great throat pain and fever; these infections cannot be treated with antibiotics. Colds and coughs may lead to a sore throat by irritation mechanism or by a postnasal drip. Allergens can also lead to throat irritations and the Coxsackie virus provokes fever, sore throat, and pain in the cheeks, gums and lips. It is the hand-mouth-foot disease.

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Gout is caused by the build up of uric acid in the joints. This acid is not properly excreted by the kidneys so it builds up in the body. Gout can be a painful experience lasting for a week or less. The severity of the pain will change with each episode. The pain is felt in any joint of the body but more commonly the feet. Those with gout find it hard to conduct a normal lifestyle. The pain can be so intense that it is difficult to move or to carry out daily tasks.

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Acid reflux is a problem that plagues many Americans, causing them pain and discomfort. Commonly referred to as GERD, acid reflux is the term used to describe gastroesophageal reflux disorder. An uncomfortable and often painful condition where a person’s stomach liquid backs up or “refluxes” into his esophagus, acid reflux is the cause for pain, agitation, and discomfort in many Americans.

Although many people recognize that they suffer from this chronic condition, some people don’t really take time to consider where the problem stems from. Perhaps you have already found an over-the-counter drug, a prescription medication, or even a natural remedy to ease your discomfort. The bottom line is that not everyone who suffers from this disorder is aware of the causes.

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Preventions: When all else fails, try these home remedies; (some will seem awfully “more-than-strange”)!

Sneezing is heavenly! But hold the top of your head very tightly and securely so as not to have the feeling that your head will blow off and/or create a larger headache. Sneezing actually relieves the pressure cooking inside your head!Apply and alternate a heating pad on neck and ice pack over eyes/noseTie a kerchief into a band or fit a band tightly around your head to create pressure & allow some relief. A knit cap may also be used but it does tend to slide off the head & sometimes can serve to induce a larger headache if it is too tight or too loose.Wrap a good-feeling pillow tightly around the head while sleeping; it allows one to feel secure; the head doesn’t get rolled around and it is soft and helps create quiet.Buy a wedge to use as a regular pillow; you will be thankful for this! Oftentimes sitting up to sleep is helpful, but a wedge pillow allows one the opportunity to adjust their neck to the right angle that is suitable just for them, placing it partially under the shoulders and just right at the head. No more waking up with a crick in the neck, sore shoulders or even worse, another (or bigger) headache. Sweet dreams!Depending on the severity of the headache, place the feet higher than the head; sometimes it is better to keep the head higher.Find pressure points (at eyebrow, jaw line, bridge/sides of nose, base of neck, behind ears), press gently but firmly, remembering to remove slowly; this will oftentimes relieve the pressure and/or rid the headache. This only takes about 30-40 seconds and can even be done while riding in the car if the migraine has come on suddenly.Try hanging from something: the monkey bars, a stairwell, a railing, the rack on your truck, the beam in your garage or front porch; doing so helps re-align the bones in your back; and you may not have even realized your back was out!If your neck & jaw serve as much of the cause for your headaches, use a stick. You heard me–get a broomstick, a mop stick, a curtain rod, a metal pole, a thin tree limb will also work; something that is long enough for you to put over your shoulders and hang your arms over, like carrying buckets on a yoke. I know, it sounds just plain whacky–but when you hurt, you hurt–and i’ll try just about anything to get the pain to stop! With your arms hanging over the stick, bend slightly at the waist. Press the neck against the stick, turning your head in one direction toward the stick while at the same time pushing your arms down to press the stick toward the neck. Repeat for both sides; even a towel will do nicely. Yes, if you felt or heard a nice crunch, I know, I know, “Man that ‘hurt’ so good!” If your shoulders aren’t what ail you, try using the stick a little further down wherever the pain seems to be the most. Keeping the body limber & being fit is absolutely the key!If your jaw is out of alignment try using a firebrick. Yes, it’s another one of those fluke things. Lie on the floor or the bed, lay the head to one side, placing the brick on top of the side that’s out of alignment (usually the side that hurts the most). So, you feel stupid, right? Relax. If it works–and it will–don’t knock it! Try to keep it there for at least 30 minutes; take a nap. The weight and constant pressure will actually allow your jaw to slowly ease itself back into place; at no cost! (Ok, so a firebrick is a dollar and change vs. how much for a doctor’s visit, a shot of cortisone that won’t last or the pain of surgery to have your jaw wired?) Gimme a break! My vote is for what works, and at no cost, no pain and no days off from work or away from family!Eat peanut butter or a banana when you are feeling low and peaked and/or keep Peanut Butter Bars (Lance’s or Snickers Munch) on hand while traveling or shopping. With the protein & iron from the peanuts and the slight sugar coating on the bar, this will help prevent your sugar levels from dropping until such a time as you are able to get some food into your system. When sugar levels are low, it causes headaches, especially when menstruating or if you are or have become hypoglycemic or diabetic.When having trouble sleeping, drink warm milk and honey to taste (and i do like to taste it); it sounds disgusting to many, but is really very good (i’m someone who does not like milk). Warm milk and honey actually creates a natural chemical in the body which acts as a natural sedative which aids in sleep. Drink while in a dark, quiet place to help you relax or sit out on the porch and sip while watching the birds or the stars. Do not take this if you are not wanting to sleep; God only knows you don’t need a nap during the day. As I stated in Part 1, naps will only serve to set you up for another headache and/or strengthen an existing one!Gatorade is very helpful to help balance both your thirst and ward off a migraine until you can get to a good meal. 2 Aspirin is also a good reliever–when chewed; swizzle in the mouth for about 10 seconds and then swallow. Be aware that aspirin is very hard on the stomach & can cause ulcers and the like so, try to use this as a last resort. Always ask yourself how large your headache feels–one aspirin or two? Don’t create problems for yourself; NEVER overdue it!Imitrex is a last resort, but an excellent alternative for fast relief. It’s a prescription which comes as a nasal spray, chewable tablets or in shots, and quite expensive for those without insurance. But one MUST take it at the 1st signs of headache. If a headache goes unchecked for too long, it will become full blown and one is looking at missed work days and missed family time, not to mention the 3 days recoup time while your head tries to get itself together.Migraine is a trauma for your body! Afterwards there will be real fatigue, confusion and weakness. Once recovered, it’s remarkable how our bodies make us “forget” so we can get on with life. It’s oftentimes hard to really remember the pain; we just know that it hurt and we don’t want to go there again. But all too often, we think that what we choose to do or eat is worth the pain–until the next migraine–then you’d really like to kick yourself in the whazoo! When you reach for the wrong foods, when you’ve eaten too many sweets, keep remembering the pain and how much it is NOT worth it! The ‘down time’ alone throws everything out of whack: your thought processes, alertness, judgment, temperament, fun, household chores, time with family & pets, work and getting back into the swing of things and the make-up time for all of the aforementioned! To your continued GOOD HEALTH!

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Myth #2 (of 6)

Americans Age Normally

In this country, we “ouuuuu” and “ahhhhh” when we discover that someone is 80 years old or older (unless we happen to be that someone), even if that person can barely get himself up out of a chair or resides in a nursing home.

It is always wonderful to see human beings celebrate their lives no matter what their ages, especially our wizened elderly, but our standard for the rate of aging is way too low.

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Flu can affect 10 to 30 percent of the U.S. population each winter. The flu virus can linger in the air for as long as three hours. In close quarters, conditions are ripe for the spread of the virus. That explains why the highest incidence of the flu is in 5- to 18-year-olds, who spend much of their time in school, in close contact with their classmates. The most serious complications occur in older adults, however, especially those in managed care. Do not give aspirin or other “salicylates” to children or teenagers with symptoms of a cold or flu. Don’t bother taking antibiotics to treat your flu or cold; antibiotics do not kill viruses, and they should be used only for bacterial infections. Antibiotic overuse has become a very serious problem, leading to a resistance in disease-causing bacteria that may render antibiotics ineffective for some conditions.

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Women symptoms vary considerably from men symptoms in heart attacks. If you feel an intense and suffocating pain in the chest for more than 15 minutes and doesn’t stop at nitroglycerin it means that you are having a heart attack. American Heart Association and other experts suggest that we should pay attention to the following signals: pain, squeezing, fullness in the center of the heart, pain radiating in the shoulder and arms, burning, pressure, heavy weight. Other symptoms may be: fainting, nausea, sweating, shortness of breath, anxiety, irregular heart rate, pallor, anxiety, nervousness. If you notice any of these symptoms you should address immediately to the emergency medical services at 911 or begin the CPR.

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Temporomandibular Joint Disorder (TMD) occurs as a result of problems with the jaw, jaw joint and surrounding facial muscles that control jaw movement and chewing. The temporomandibular joint (TMJ) is the hinge joint that connects the lower jaw to the temporal bone of the skull, located in front of the ear on each side of your head. These joints are flexible and allow the jaw to move smoothly up and down and side to side enabling you to talk, chew and yawn. However, when there are problems with these joints or if there is injury to the jaw, the joint itself or the muscles of the head and neck, TMD is the result.

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Abdominal pain is pain that is felt in the abdomen. This is often referred to as the stomach region or belly. Pain in the abdomen can come from any one of them. The pain may start somewhere else, such as your chest. Severe pain doesn’t always mean a serious problem. The abdomen is an anatomical area that is bounded by the lower margin of the ribs above, the pelvic bone below, and the flanks on each side. Abdominal pain is caused by inflammation (e.g., appendicitis, diverticulitis), by stretching or distention of an organ (e.g., obstruction of the intestine, blockage of a bile duct by gallstones, swelling of the liver with hepatitis), or by loss of the supply of blood to an organ (e.g., ischemic colitis). Abdominal pain can be acute and sudden in onset, or the pain can be chronic and longstanding.

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Acupuncture is an ancient form of healing that was used and still used in many ancient Chinese treatments for various diseases. Will it work for the arthritis pain that you are feeling? Many people have found that arthritis can be improved with the help of this technique. Although there are many that don’t believe in it, the benefit that can come from it, is supposed to be well worth the adventure!

If you are considering acupuncture for the treatment of the arthritis pain that you have, you do need to realize that arthritis medications and other treatments that your doctor are giving you shouldn’t be stopped for it. You should always rely on the help that your doctor can give you as these are the most commonly beneficial to your health and well being. They are also scientifically proven which acupuncture is not.

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Gout is a condition characterized by severe attacks of inflammation in single joints, which come on suddenly (acutely) and rapidly reach a peak of extremely severe pain and then subside. Characteristically, a further attack occurs after a variable period, usually of months or years, usually affecting a different joint, particularly of the lower limb. If gout is not treated, the periods between the attacks become shorter and last longer as the years go by. This will cause the condition to worsen and affect other joints of your body. There are a lot of methods that you can use to cure gout, including using natural remedies.

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If you’ve ever experienced the excruciating pain of muscle cramps, then understanding some of the causes and ways to relief can go a long way towards being more comfortable and pain free. I speak from the experience of muscle cramps so I investigated the causes and what could be done to relieve this terrible pain.

For some people muscle spasms are so frequent that it’s impossible to sleep until the pain can be relieved as they can come on during the night. For others they can be less frequent but just as painful. Traveling by car, bus, airline or other means for extended periods without a “walking” break, can results in the leg muscles contracting into painful spasms which are very difficult to relieve. Ensure you get up and move around regularly when traveling.

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How to get rid of a cold sore. There are not many remedies out there and what information there is you have to pay for it.

Fact:
Cold sores are caused by the herpes simplex virus. There are two types of this virus and cold sores is type one which is called HSV-1.

Fact:
Many people who suffer from the virus are aware in advance that a cold sore will break out – they have a tingling or burning feeling, redness, itching or pain.

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Being Happy with One’s Feet

How important is it to be happy with the condition of one’s feet? It is, after all, just a foot. Most people keep them conveniently tucked away and out of sight with socks and shoes and rarely do feet play an important role in overall appearance.

However, feet have a very important job to do and they are expected to do it well. They are crammed into shoes that contort them into various positions and they are expected to hold us up comfortably no matter how much weight we put on. They are expected to tolerate extreme temperatures more often than any other part of the body but they are pampered less than any other part of the body. Feet are busy, and quite tolerant, and yet the majority of us resent them for their appearance.

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Foods that cause gout have long been identified as those foods that are linked to cardiovascular disease and foods that have high purine content, a naturally occurring element of human tissue found in many foods. During digestion, purines are broken down into uric acid, which may cause a flare up of gout.

Uric acid collects in the blood and forms crystals which gather in cartilage and tissue surrounding joints, causing intense pain and swelling. People with gout may produce excessive amounts of uric acid naturally, or their kidneys might not be as effective in filtering out these acids. For these people, diets that involve a lot of purines may induce a gout attack.

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A thick, yellowish nail with splotchy white areas is a classic presentation for a fungal toenail. In the early stages the toenail is only slightly discolored, or slightly thickened. In the late stages the nail can become very thick and has a tendency to “grow up” more than in grows out. The nail will be very discolored, typically dark yellow-brown and will start to change shape and crumble. In some cases the nail becomes very loose and many will lose the nail, only for it to regrow with the fungus.

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Acupuncture, which can be used to treat a broad range of conditions and is a treatment which encourages the patient’s body to cure itself, is one of the oldest medical procedures in the world. It had its origins in China, more than 2500 years ago; some even believe it to be as long as 4000 years ago.

In acupuncture, the nerves in the skin and muscles are stimulated by the penetration of thin, metallic, solid needles at anatomic points also known as acupuncture points or acupoints and this produces a wide variety of effects. It causes the system to increase the release of natural painkillers. These natural painkillers, endorphin and serotonin, are released in the pain pathway of the brain and the spinal cord causing the pain signals which are received to be modified.

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Alternative medicine has grown in so many ways in North America. More people are visiting alternative medical practitioners than Western medical doctors. People spend more money on alternative medicine than they do out-of-pocket on Western medicine.

Another way that alternative medicine has grown is in the different labels. We have so many!

What do they all mean?

All these terms refer to a wide variety of healthcare practices originating from various countries and cultures. They include acupuncture, yoga, herbs, vitamin therapy, nutrition, exercise, reiki, reflexology, polarity and many, many other therapies.

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My friend David was head over heels in love with his girlfriend Georgiana. Typically shy and reserved David became the most gregarious in his friend’s circle after falling in love with this snowy, blonde lady.

The romance between David and Georgiana was the talk of the entire college. The students as well as the teachers were aware of this pair and so they were strikingly familiar within the college premises. But suddenly for a few days there was no sight of them in the college. When contacted, it was known that David had suffered severe injuries in his spinal cord at a car accident and was convalescing at home. Georgiana nursed him throughout his stay in the hospital and soon he was back to his normal state.

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In building a strategy for pain relief it may be helpful to understand how pain works. Here’s a quick primer to help you grasp the mechanics, and show you the points where your subconscious may be able to intervene to relieve your pain.

Science doesn’t fully understand how pain signals are generated in the periphery of the body and transmitted to the brain. But it knows the major mechanisms well enough to be able to identify a number of weak points where the signals could be reduced or interrupted. These can be referred to as pain leverage points.

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I had stated in a previous article how Yoga could work as a natural depression treatment based on my own experiences. To add to that information-being a very important limb of Yoga into itself- what you eat also has an effect on your mental health. Consequently, if you’re interested in a drug-free treatment of depression, without the side-effects common to most depression medications, a crucial step will be to make some dietetic changes amongst other factors.

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As a physician with years of experience, I wish I had a dime for every time I had a patient say they didn’t need a physical because the are in good health. Well, if the outside appearance of a human was all we needed to see to understand the inside wellbeing – I would be out of a job. The truth is heart disease, cancer, and multiple other problems often arise in the people that we would least expect. Understanding the myths of good health, and learning how to truly identify problems will help you take charge of your wellbeing and may prolong life. Preventative measures do save lives.

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When it comes to figuring out whether or not you have hemorrhoids the best thing you can do is watch out for certain signs and symptoms. Even though these are not clear cut ways of determining if you are suffering from hemorrhoids, they can go a long way to getting you on the path to better health.

The number one symptom to look out for is bleeding when you move your bowels. In many cases this is a tell tale sign that you are suffering from hemorrhoids. But at the same time remember that this is a serious problem that may not be hemorrhoids. That is why if you are suffering from any bleeding you will want to immediately see a doctor. They will be able to properly diagnose your situation so that you can take care of it in the best possible manner.

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A chronic yeast infection can be an indication that the immune system is not working properly. People with chronic health conditions like diabetes and HIV are prone to chronic yeast infections.

In people with weakened immune systems, chronic yeast infections can affect various internal organs and cause pain or dysfunction of the organ. Approximately 85% of people with HIV contract a chronic yeast infection called esophagitis in their upper gastrointestinal system. This infection is similar to thrush but extends down the mouth and esophagus to the stomach. Candida esophagitis can cause painful ulcers throughout the GI system, making it difficult to swallow anything, even lukewarm liquids. If the infection spreads into the intestines, food may be poorly absorbed. People with this type of chronic yeast infection are in danger of becoming dehydrated.

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There are various laughter therapies used across the world to treat various ailments. Some of the prominent few are listed below.

Laughter Therapy: The idea behind this therapy is a healthy and cheerful laugh that can make a person feel better, to relieve stress, combat diseases and strengthen the immune system. It is said that even one minute of laughter can give the body up to 45 minutes of therapeutic relaxation. It stimulates appetite and digestion and also expands the blood vessels and sends more blood racing to the extremities. This process sends more oxygen to every cell in the body, it also serves to speed tissue healing and stabilize many body functions. Laughter even produces a feeling of well being.

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The glycemic index list allows you to count your food and eat it too! It is based on the fact that some carbohydrate content convert to glucose in the blood faster than others.

If you have diabetes, are overweight, or you have some kind of dietary restriction because of your health, you know what a pain it is to have to “count” your food.

People with diabetes know the exchange list. You measure your morsels by exchanges or servings of 15-gram equivalents of carbohydrates. I hated that.

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Lower back pain with irritation of the L3, L4 nerve roots can cause pain and spasm in the rectus femoris and pain and spasm in this muscle will aggravate lower back pain.
This muscle is one of the four muscles termed the quadriceps muscles. The quadriceps are the muscles in the front of the thigh and are responsible for straightening the knee.
The rectus femoris arises from an area on the pelvic bone known as anterior superior iliac spine and the part of the bone just above the hip joint. It inserts at the upper border of the kneecap (patella) and also to the tubercle on the front of the shin bone (tibia). Its action is to bend the thigh upwards (hip flexion) and to straighten the knee (knee extension). It receives the L2-L4 nerve root supply through the femoral nerve.

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