Posts Tagged ‘Knees’

Back Support Seating – A Zero Gravity Recliner Is The Perfect Back Support Seating Solution

Proper back and neck support is important in all aspects of life – sleeping, standing, lifting, and sitting. It is especially important for people who suffer from back and neck pain. But what about the times when you are not sleeping, standing, lifting, or sitting? What about when you are relaxing?

Lounging in a chair or on the couch does not relieve the pressure placed on your back. In fact, it adds to the pressure on your back and neck. It is not practical to sit upright in an ergonomic office chair or to stand in your living room when you are relaxing after dinner or reading a novel.

Read the rest of this entry »

Ballet Shoes and Pointe Shoes and Details About Turnout

Nine of the ten questions I get about ballet is about turnout. Very few of us are born with the hip socket and flexibility that gives us the 180 degree look. I say “look” because it is very rare that a dancer actually has it, but the luckier ones are close.

It’s more important to hold the turnout that you do have….if you watch dance movies carefully you will see that the most brilliantly artistic dancers in the world are not necessarily born with a lot of turnout – and it doesn’t matter! That is the good news.

Read the rest of this entry »

Schwinn 430 Elliptical Trainer

Schwinn 430 Elliptical Trainer

Ideal for the home gym for fitness enthusiasts of any skill level, the Schwinn 430 Elliptical Trainer provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion. Elliptical trainers emulate the natural motion of your foot while supporting your heel throughout the stride, making them much easier on your knees and joints. In addition to feeling more natural while working out, regular use on elliptical traine (more…)

Deal Of The Day
Google’s










Google’s
Healthy Archives
Sponcer’s